OUR METHODOLOGY

The 5 elements are tools we may use as our guides, our teachers and connecting to the true wisdom that lives within. We use an integral practical approach to connect with(in) the qualities of the elements. Deeply rooted in practical approaches such as bodily postures and conscious breathing techniques.

  • EARTH.

    Reflects your practicality, knowledge, sacred wisdom and growth. Reflected as stability and grounding.

  • WATER.

    Your emotions, intuition, gifts. Reflected as fluidity, flexibility and adaptability.

  • FIRE.

    Relationships, ideas, actions and achievements. Reflected as purification, vitality and radiance.

  • AIR.

    Creativity, spirituality, inspiration. The home of exchange. Reflected as lightness and grace.

  • ETHER.

    Evolution, limitness and subtlety. Reflected as expansiveness, seeing the world from a fresh viewpoint.