GROUP CLASSES
CHAKRA VIBRATION
The chakras are energy centers in the body that enable us to direct and guide everyday life. The main 7 chakras travels along the Spine, each having its own unique vibration and frequency. Journey through your ancient known inner worlds with a profound combination of sacred sound, asana (posture), intuitive movement, and breath work.
$33 Donation. December 22nd 4PM Tempe, AZ [ 85283 ]
Yoga mats are provided
An evening of candle lit themed relaxation. Focused towards an intention and exploring the ART of surrender. When guided into postures, no movement is required with gentle attention directed towards the breath. This experience is supported by a practice that uses props such as blankets, blocks and (or) more to support the entire body. Complimented by a variety of sacred sound vibrations.
Yoga mat and props are provided
CANDLELIGHT RESTORE + EXPLORE
Self - Care Sunday. An invitation to setting intentions for the beginning of a fresh week. Sharing a variety of different practices and techniques that you may add to your self -care toolbox and use to support your every day lifestyle.
Online Via Zoom